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01

Effects of dance movement therapy and dance on health-related psychological outcomes: A meta-analysis
Koch, S. C., Kunz, T., Lykou, S., & Cruz, R. (2014)

02

The efficacy of dance movement therapy group on improvement of quality of life: A randomized controlled trial
Bräuninger, I. (2012)

03

Health benefits of dance therapy for older adults: A review
Hackney, M. E., & Earhart, G. M. (2009)

05

Dance and health: The psychological benefits of dance in children and adolescents
Quiroga Murcia, J. A., Kreutz, G., Clift, S., & Bongard, S. (2010)

06

Effectiveness of dance movement therapy in the treatment of adults with depression: A systematic review with meta-analyses
Karkou, V., Aithal, S., Zubala, A., & Meekums, B. (2019)

07

Fixing the mirrors: A feasibility study of the effects of dance movement therapy on young adults with autism spectrum disorder - Koch, S. C., Mehl, L., Sobanski, E., Sieber, M., & Fuchs, T. (2015)

The Science Behind the Sessions

Customisable to your group’s needs

Session Benefits

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Inclusive, community-focused dance and movement sessions designed to support mental well-being, creative expression, social connection and physical confidence — suitable for all ages, abilities and experiences

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Supports Mental Wellbeing
 

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Builds Social Connection

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Boosts Physical Confidence

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Fosters Creative Expression

Wellbeing Through Dance and Movement

 

Workshop Menu 

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